Daisy2691's Journal, 20 June 2021

249.6 lb Lost so far: 12.8 lb.    Still to go: 84.2 lb.    Diet followed reasonably well.

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1409 kcal

Fat: 66.98g | Prot: 55.05g | Carb: 148.89g.   Breakfast: Tea with Milk and Sugar. Lunch: El Monterey Beef & Bean Burrito XX Large, HEB Yellow Corn Tortilla Chips. Snacks/Other: Tea with Milk and Sugar, Fage Total 5% Greek Yogurt (227g), Chobani Greek Yogurt Raspberry on The Bottom, Nectarines , America's Choice Natural Almonds. more...

3471 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...