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Thank God I'm on a Roll.
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327.5 lb
Lost so far: 6.5 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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873 kcal
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Fat: 52.73g | Prot: 58.34g | Carb: 45.66g.
Breakfast: 365 Organic Cage-Free Large Brown Eggs, Potato French Fries. Lunch: Baked Beans, Whole Foods Market Beef Flank Steak, Cauliflower Mac and Cheese. Dinner: Cauliflower Mac and Cheese, Polish Sausage (Beef with Chicken, Hot) , Baked Beans. more...
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losing 4.6 lb a week
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 Comments
16 Jun 21 by member: mountainman2
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Looks like you skipped a few ROLLS to loose !! Great Drop !
16 Jun 21 by member: DO N OK
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