Weigh In record (no journal entry) for 07 June 2021
|
182.5 lb
Lost so far: 24.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2021:
|
949 kcal
|
Fat: 44.56g | Prot: 55.43g | Carb: 82.36g.
Dinner: Burrito met Kip, Bonen en Kaas. Snacks/Other: Salami, Kaas, Bruine Boterham. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marky.host's weight history
|