Baccalynnwv's Journal, 15 February 2011

Weigh In record (no journal entry) for 15 February 2011
235.8 lb Lost so far: 17.2 lb.    Still to go: 70.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2011:
730 kcal Fat: 19.50g | Prot: 26.00g | Carb: 113.00g.   Breakfast: Egg & Cheese on Bagel. Lunch: Oat Cluster Cheerios Crunch, French Vanilla Shake Mix. more...
2920 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 6.3 lb a week

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