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Baccalynnwv
Journal
02 Feb 11
Baccalynnwv's Journal, 02 February 2011
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Weigh In record (no journal entry) for 02 February 2011
238.6 lb
Lost so far:
14.4 lb
.
Still to go:
73.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2011:
1141 kcal
Fat: 21.16g | Prot: 71.52g | Carb: 172.47g.
Breakfast:
Grapefruit (Pink and Red).
Lunch:
Sun Dried Tomato Vinaigrette, Mozzarella Cheese, Lettuce Salad with Assorted Vegetables, Sweet Tea (Large).
Snacks/Other:
Bananas, Oat Cluster Cheerios Crunch.
more...
2955 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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