Baccalynnwv's Journal, 18 January 2011

246.6 lb Lost so far: 6.4 lb.    Still to go: 81.6 lb.    Diet followed reasonably well.

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1518 kcal

Fat: 62.05g | Prot: 51.49g | Carb: 195.62g.   Breakfast: Cappuccino. Lunch: Bananas, Roast Beef Sandwich with Cheese. Dinner: Bologna Sandwich with Spread. Snacks/Other: Peanut Butter Cups (Miniatures), Chocolate Chip Cookies, M&M's. more...

2850 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...