Weigh In record (no journal entry) for 06 June 2021
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134.5 lb
Lost so far: 13.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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1106 kcal
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Fat: 46.69g | Prot: 48.17g | Carb: 129.26g.
Breakfast: Куриное Филе, Гречка Отварная, Приготовленные Грибы, Чистая Линия Мороженое Московская Лакомка, Ikea Хот-Дог, Яблоко, Dr. Korner Хлебцы Клюквенные, Сыр Российский. more...
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losing 9.3 lb a week
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