Weigh In record (no journal entry) for 04 June 2021
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211.0 lb
Lost so far: 50.9 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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738 kcal
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Fat: 9.98g | Prot: 74.72g | Carb: 83.97g.
Breakfast: Shake rote Beeren. Lunch: Chinesische Reispfanne. Dinner: Shake Schoko. more...
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losing 0.5 lb a week
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bellaitalia40's weight history
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