Weigh In record (no journal entry) for 04 June 2021
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177.0 lb
Lost so far: 36.8 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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848 kcal
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Fat: 22.67g | Prot: 17.69g | Carb: 144.03g.
Breakfast: Агуша Сок Яблочно-Банановый. Lunch: Господарочка Кабачки Маринованые, Podravka Суп Куриный с Вермишелью . Dinner: Вареники с Капустой. more...
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losing 0.8 lb a week
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