Weigh In record (no journal entry) for 30 May 2021
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173.5 lb
Lost so far: 33.7 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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643 kcal
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Fat: 24.20g | Prot: 34.30g | Carb: 72.70g.
Breakfast: Доширак Лапша со Вкусом Говядины, NovaSweet Фруктоза, Карат Сыр Домашний 4%. more...
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losing 6.2 lb a week
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asovasells's weight history
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