Weigh In record (no journal entry) for 26 May 2021
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176.4 lb
Lost so far: 23.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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217 kcal
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Fat: 2.25g | Prot: 42.00g | Carb: 5.47g.
Breakfast: Green Tea. Lunch: Wendy's Tomato (1 Slice), Taylor Farms Broccoli Florets, Trader Joe's Organic Boneless Skinless Chicken Breasts. more...
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losing 5.6 lb a week
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sheperez's weight history
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