Weigh In record (no journal entry) for 22 May 2021
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162.3 lb
Lost so far: 19.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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442 kcal
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Fat: 26.58g | Prot: 24.44g | Carb: 25.95g.
Breakfast: Ермолино Сыр Фасованный Ермолинский, Геркулес Овсяные Хлопья, Белый Город Молоко 2,5%, Яйцо, DopDrops Арахисовая Паста. more...
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losing 0.1 lb a week
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_Ангел-Но-Не-Твой_'s weight history
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