Weigh In record (no journal entry) for 17 May 2021
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207.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1893 kcal
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Fat: 88.03g | Prot: 101.14g | Carb: 193.27g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Boiled Egg. Lunch: Daisy 4% Small Curd Cottage Cheese, Broccoli , Carrots , Kroger Dry Roasted Sunflower Kernels Salted, New York Texas Toast Seasoned Croutons, Publix Red Bell Pepper, Baby Spinach, Morningstar Farms Chik Patties Original, Cooked Egg White. Dinner: Rice-A-Roni Chicken Flavor, American Value Green Beans (Canned). Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Chobani Coconut Greek Yogurt, Jif Creamy Peanut Butter, Gala Apples, Cinnamon , Brookside Dark Chocolate Pomegranate Flavor. more...
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gaining 3.9 lb a week
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