weight slowly creeping up after the great purge, kinda expected but ugh. doesn't help that my back has been killing me the last two days limiting my walking.
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329.3 lb
Lost so far: 42.7 lb.
Still to go: 129.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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373 kcal
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Fat: 24.28g | Prot: 25.47g | Carb: 15.86g.
Breakfast: Gold Emblem Abound Unsalted Deluxe Mixed Nuts, Cheddar Cheese , Nature's Own 100% Whole Wheat Bread, Publix Cilantro & Lime Smoked Chicken Sausage. more...
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gaining 4.2 lb a week
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