Weigh In record (no journal entry) for 15 May 2021
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197.8 lb
Lost so far: 9.0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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374 kcal
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Fat: 21.63g | Prot: 21.67g | Carb: 22.94g.
Breakfast: Хохланд Творожный Сыр, Хлеб, Огурец (с Кожурой), Огурец, Вареное Яйцо, Вареное Яйцо, Вареное Яйцо. more...
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losing 2.8 lb a week
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