H.M.K.2's Journal, 14 May 2021

156.1 lb Lost so far: 48.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1967 kcal

Fat: 101.06g | Prot: 84.37g | Carb: 187.17g.   Breakfast: Der Meistermetzger Bratwurst , Aldi Sauce Hollandaise, Eierkuchen, Kaffee mit Milch. Lunch: Spargel. Dinner: Banane. Snacks/Other: hanuta Hanuta, Banane, Nu3 Fit Protein Bar Chocolate Brownie, Confiserie Firenze Rührkuchen-Rolle Erdbeere, Weich Gekochtes Ei. more...

1738 kcal

Activities & Exercise: Resting - 17 hours and 50 minutes, Sleeping - 6 hours and 10 minutes. more...