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kyleintally
Journal
12 May 21
kyleintally's Journal, 12 May 2021
kyleintally's Profile
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Weigh In record (no journal entry) for 12 May 2021
332.8 lb
Lost so far:
39.2 lb
.
Still to go:
132.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2021:
387 kcal
Fat: 5.00g | Prot: 25.00g | Carb: 64.33g.
Breakfast:
Gatorade Thirst Quencher Lemon-Lime (12 oz).
Lunch:
Nature's Own 100% Whole Wheat Bread, Publix GreenWise Chicken Sausage.
more...
3947 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 34 minutes, Resting - 18 hours and 17 minutes, Sleeping - 5 hours and 9 minutes.
more...
losing 2.8 lb a week
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kyleintally's weight history
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