Weigh In record (no journal entry) for 12 May 2021
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208.1 lb
Lost so far: 0 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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1825 kcal
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Fat: 93.83g | Prot: 65.19g | Carb: 195.25g.
Breakfast: Great Value Classic Olive Oil, Food Lion Yellow Onions, Kikkoman Soy Sauce, Lawry's Garlic Salt. Lunch: Baby Spinach, Publix Red Bell Pepper, Frigo Natural String Cheese Part Skim, Sabra Roasted Red Pepper Hummus (2 oz). Dinner: Sargento Sliced Pepper Jack Cheese, Morningstar Farms Chik Patties Original. Snacks/Other: Chobani Coconut Greek Yogurt, Jif Creamy Peanut Butter, Gala Apples, Cinnamon , Off the Eaten Path Hummus Crisps Olive Oil & Herb, Great Value Almond Milk Original Unsweetened, Cheerios, Great Value Classic Olive Oil, Great Value Cornstarch, Sweet Potato. more...
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losing 2.1 lb a week
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