Weigh In record (no journal entry) for 05 May 2021
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210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1876 kcal
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Fat: 104.67g | Prot: 120.32g | Carb: 126.81g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Boiled Egg. Lunch: Boiled Egg, Kroger Dry Roasted Sunflower Kernels Salted, New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Bell Peppers, Baby Spinach, Daisy Low Fat 2% Small Curd Cottage Cheese, Morningstar Farms Chik Patties Original, Lettuce. Dinner: Rosa's Cafe Crispy Beef Taco. Snacks/Other: Gala Apples, Jif Creamy Peanut Butter. more...
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losing 2.8 lb a week
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