Weigh In record (no journal entry) for 04 May 2021
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210.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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1932 kcal
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Fat: 84.61g | Prot: 100.77g | Carb: 211.25g.
Breakfast: Great Value Almond Milk Original Unsweetened, Cheerios. Lunch: Kroger Dry Roasted Sunflower Kernels Salted, New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Bell Peppers, Baby Spinach, Daisy Low Fat 2% Small Curd Cottage Cheese, Morningstar Farms Chik Patties Original, Lettuce. Dinner: Gardein Classic Meatless Meatballs, Birds Eye Veggie Pasta Rotini Marinara. Snacks/Other: Chobani Coconut Greek Yogurt, Jif Creamy Peanut Butter, Gala Apples, Cinnamon , Carrots, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...
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gaining 0.5 lb a week
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