Weigh In record (no journal entry) for 01 May 2021
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191.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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343 kcal
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Fat: 6.00g | Prot: 52.67g | Carb: 23.64g.
Breakfast: Herbal Tea. Lunch: Queen Victoria Brussels Sprouts, Meijer Boneless Skinless Chicken Breast, Cooked Egg White. Dinner: Subway Tomatoes, Tanimura & Antle Romaine Lettuce, Atlantic and Pacific Halibut . Snacks/Other: Strawberries. more...
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steady weight
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sheperez's weight history
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