Weigh In record (no journal entry) for 01 May 2021
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224.0 lb
Lost so far: 37.9 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2021:
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758 kcal
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Fat: 25.78g | Prot: 72.40g | Carb: 56.12g.
Breakfast: Shake Schoko. Lunch: Salat bunt. Dinner: Shake rote Beeren. Snacks/Other: Coppenrath & Wiese Nuss-Kirsch-Torte. more...
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losing 4.2 lb a week
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bellaitalia40's weight history
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