Weigh In record (no journal entry) for 12 January 2014
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129.4 lb
Lost so far: 0.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2014:
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721 kcal
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Fat: 20.75g | Prot: 39.13g | Carb: 110.11g.
Breakfast: Manzana. Lunch: Frijoles Cocidos, Clara de Huevo, Susalia Tortilla de Maíz y Nopal. Snacks/Other: Kinder Chocolate, Dark Chocolate. more...
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gaining 1.3 lb a week
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