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Mijn gewicht blijft wat hangen ...
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171.3 lb
Lost so far: 53.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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768 kcal
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Fat: 51.95g | Prot: 52.99g | Carb: 25.06g.
Lunch: Callowfit Curry Ketchup, AA Drink Zero, Zaanse Mayonaise, Aldi Rauwe Ham, Gekookt Ei, AH Gemengde Sla Melange, AH Excellent Citroen Olijfolie. Dinner: Melkan Roomboter Ongezouten, Slagroom (Vol), Aardbeien, AH Kogelbiefstuk, Wortelen, Broccoli. more...
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losing 0.1 lb a week
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