Weigh In record (no journal entry) for 24 April 2021
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151.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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697 kcal
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Fat: 25.13g | Prot: 38.65g | Carb: 83.69g.
Breakfast: San Juan Claras de Huevo, Huevo, Aguacate, Tortillas de Maíz, Nescafé Café de Olla . Lunch: Gamesa Saladitas , McCormick Mayonesa (10g), Verduaras Mixtas (Drenadas, Enlatadas), Tuny Atún Aleta Amarilla en Agua. Snacks/Other: Peras. more...
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gaining 1.4 lb a week
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