Weigh In record (no journal entry) for 23 April 2021
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135.2 lb
Lost so far: 4.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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335 kcal
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Fat: 11.39g | Prot: 14.29g | Carb: 47.95g.
Breakfast: Kashi Protein Waffles, Bananas . more...
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losing 0.1 lb a week
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kilci13's weight history
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