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not quite where I want but a start
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432.6 lb
Lost so far: 67.4 lb.
Still to go: 182.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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1368 kcal
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Fat: 41.86g | Prot: 92.76g | Carb: 154.04g.
Lunch: French's French Fried Onions, Low Sodium Carrots (Canned), Clover Valley Fully Cooked Shredded Beef, Flav-R-Pac Vegetable Stir Fry, Great Value Dark Red Kidney Beans, HEB Garbanzo Beans. Dinner: Tina's Beef & Bean Green Chili Burrito, Clover Valley Fully Cooked Shredded Beef, HEB Garbanzo Beans, Flav-R-Pac Vegetable Stir Fry, Great Value Dark Red Kidney Beans, French Fried Onions, Low Sodium Carrots (Canned). Snacks/Other: Centrum Multivitamin/Multimineral Supplement. more...
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losing 25.9 lb a week
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 Comments
22 Apr 21 by member: SB 428
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it looks that you started pretty damn good
22 Apr 21 by member: ridemariel
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Thank you, every day is a struggle, but I'm trying.
22 Apr 21 by member: tlbrewer
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Good results for your hard fought struggles.
22 Apr 21 by member: Sarah1950
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22 Apr 21 by member: Diana 1234
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