alejofit0's Journal, 21 April 2021

Weigh In record (no journal entry) for 21 April 2021
138.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2021:
1816 kcal Fat: 64.31g | Prot: 146.73g | Carb: 154.80g.   Breakfast: La Serenísima Leche Descremada, Punta del Agua Queso Cremoso Argentino, Bocatti Jamón Natural Cocido, Veneziana Pan de Campo Tipo Casero. Lunch: Pechuga de Pollo, Gallo Arroz Oro. Dinner: Milanesa de Pollo al Horno, Milanesa de Carne al Horno, Matarazzo Mostachol. Snacks/Other: Omelet, Paladini Jamón Cocido, Jumbo Queso Barra, La Serenísima Leche Descremada. more...
gaining 0.8 lb a week

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