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3 dagen blijf ik hangen😒
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163.6 lb
Lost so far: 18.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2021:
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1583 kcal
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Fat: 46.13g | Prot: 71.19g | Carb: 208.92g.
Breakfast: Saint Alby Kipfilet Natuur, El Baraka Sinaasappeljam, Freshona Appelcompote met Stukjes, Vitakrone Kip Curry, AH Tijgerbrood Bruin. Lunch: Vitakrone Kip Curry, AH Prepare Mager, AH Tijgerbrood Bruin. Dinner: Leerdammer Lightlife, Carrefour Gepaneerde Burgers, Delhaize Salade Mixte, Rivercote Keizerbroodjes. more...
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steady weight
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 Comments
goed veel water drinken en hopen voor die "woosh" 🤩
21 Apr 21 by member: muizie22
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Da probeer ik, maar lukt niet...
21 Apr 21 by member: Q@3foglio
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