Weigh In record (no journal entry) for 19 April 2021
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308.0 lb
Lost so far: 40.0 lb.
Still to go: 178.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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320 kcal
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Fat: 6.00g | Prot: 60.00g | Carb: 9.00g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Premier Nutrition Premier Protein Cafe Latte. more...
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gaining 0.6 lb a week
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fairy1965's weight history
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