tlbrewer's Journal, 18 April 2021

life falling apart in almost every way imaginable, but I got my scale working and I've lost weight.
436.7 lb Lost so far: 63.3 lb.    Still to go: 186.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2021:
1027 kcal Fat: 58.50g | Prot: 45.37g | Carb: 78.17g.   Dinner: Tina's Beef & Bean Burrito, Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
losing 2.5 lb a week

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Comments 
I hope the rest straightens out for you. 
19 Apr 21 by member: Rosie We Can Do It
Thank you.  
19 Apr 21 by member: tlbrewer

     
 

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