Weigh In record (no journal entry) for 16 April 2021
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146.4 lb
Lost so far: 17.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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782 kcal
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Fat: 28.05g | Prot: 57.30g | Carb: 74.89g.
Breakfast: Sonnenblumenöl, Spiegelei, Harry Eiweißbrot. Lunch: Arla Protein Drink Schoko. Snacks/Other: Äpfel. more...
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losing 1.9 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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