Weigh In record (no journal entry) for 16 April 2021
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212.1 lb
Lost so far: 51.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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888 kcal
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Fat: 27.40g | Prot: 55.60g | Carb: 96.20g.
Lunch: Milbona Skyr Vanille. Dinner: Knorr Wereldgerechten Kip Madras. more...
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losing 3.1 lb a week
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manisha548's weight history
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