Weigh In record (no journal entry) for 05 January 2014
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128.1 lb
Lost so far: 1.5 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2014:
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880 kcal
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Fat: 37.24g | Prot: 36.67g | Carb: 106.73g.
Breakfast: Miel, Bimbo Silueta. Dinner: Philadelphia Queso Crema, Sabori Tocino de Pavo, Pasta Fresca (Cocida). Snacks/Other: Lyncott Queso Cottage, Fresas, Bimbo Silueta, Miel, Espinacas. more...
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losing 0.9 lb a week
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