hacvancara's Journal, 14 April 2021

Migraine
179.8 lb Lost so far: 55.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2021:
1378 kcal Fat: 30.82g | Prot: 53.06g | Carb: 229.64g.   Breakfast: General Mills Cinnamon Toast Crunch Cereal, Milk (Nonfat). Lunch: Milk (Nonfat), General Mills Cinnamon Toast Crunch Cereal. Dinner: Subway 6" Turkey Breast. Snacks/Other: Nestle Dark Chocolate Chips. more...
1924 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 11.2 lb a week

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