hacvancara's Journal, 09 April 2021

Migraine all day
181.0 lb Lost so far: 54.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2021:
1438 kcal Fat: 37.32g | Prot: 43.06g | Carb: 235.64g.   Breakfast: General Mills Cinnamon Toast Crunch Cereal, Milk (Nonfat). Lunch: Pepperidge Farm Goldfish Original Crackers. Dinner: Milk (Nonfat), General Mills Cinnamon Toast Crunch Cereal. Snacks/Other: Nestle Dark Chocolate Chips. more...
1910 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week

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