|
Święta i okres i waga do góry :(
|
165.3 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2021:
|
1335 kcal
|
Fat: 57.07g | Prot: 76.85g | Carb: 132.93g.
Breakfast: Napój Sojowy Naturalny, Kawa, Delikate Serek Wiejski Lekki. Lunch: Biedronka Babka Cytrynowa, Fit Sernik, Ziemniaki, Jajko Gotowane, Żurek. Dinner: Sante Pasztet Wegetariański z Fasolą, Tarczyński Kabanos Wieprzowy, Humus, Chleb Wieloziarnisty. Snacks/Other: Słodka Kraina Makowiec. more...
|
|
1889 kcal
|
Activities & Exercise:
Housework - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
truskawka1981's weight history
|