Weigh In record (no journal entry) for 22 December 2013
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170.4 lb
Lost so far: 85.5 lb.
Still to go: 5.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 December 2013:
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582 kcal
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Fat: 12.86g | Prot: 44.18g | Carb: 42.79g.
Dinner: AH Olijfolie Traditioneel, AH Puur & Eerlijk Pangasiusfilet, Prei, Tomaten, Sjalotten. Snacks/Other: Lidl Kalkoenfilet. more...
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losing 0.8 lb a week
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Ikdenkkris's weight history
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