Weigh In record (no journal entry) for 30 March 2021
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178.4 lb
Lost so far: 59.7 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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1313 kcal
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Fat: 49.18g | Prot: 49.43g | Carb: 170.43g.
Breakfast: Молоково Молоко 3,2%, Кофе с Молоком, Золотой Колос Медовик со Сметанным Кремом. Dinner: Приготовленный Чеснок, Чеснок, Простоквашино Творог 2%, Пятерочка Помидоры, Помидоры, Овсяноблин. more...
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losing 3.1 lb a week
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Vika.kosova's weight history
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