Weigh In record (no journal entry) for 27 March 2021
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176.6 lb
Lost so far: 58.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2021:
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2281 kcal
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Fat: 57.29g | Prot: 70.61g | Carb: 376.64g.
Breakfast: General Mills Honey Nut Cheerios, Milk (Nonfat). Lunch: Great Value Chocolate Frozen Yogurt, Tomatoes, San Luis Sourdough Sourdough Deli Bread, Kraft Miracle Whip Dressing. Dinner: Mod Pizza Mushrooms, Mod Pizza Crust, Mod Pizza Red Sauce, Mod Pizza Mozzarella Cheese, Mod Pizza Black Olives. Snacks/Other: Nestle Dark Chocolate Chips, Honeymaid Graham Crackers. more...
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losing 4.2 lb a week
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hacvancara's weight history
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