bellaitalia40's Journal, 27 March 2021

238.8 lb Lost so far: 23.1 lb.    Still to go: 84.4 lb.    Diet followed reasonably well.

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776 kcal

Fat: 27.47g | Prot: 71.64g | Carb: 58.71g.   Breakfast: Shake rote Beeren. Lunch: Purland Puten-Grillies, Gurkensalat, Werz Feuerwurst, Kartoffel (Fruchtfleisch und Schale), Rote Paprika. Dinner: Shake stracciatella. more...

3137 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Google Fit - 23 hours. more...