Weigh In record (no journal entry) for 16 March 2021
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146.6 lb
Lost so far: 17.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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958 kcal
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Fat: 32.82g | Prot: 29.23g | Carb: 135.31g.
Breakfast: Äpfel, Laugenbrezeln, Milbona High Protein Quarkriegel, Garden Gourmet Vegane Falafel. Dinner: Äpfel, Dr. Karg Classic 3-Saat. more...
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losing 3.1 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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