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Tiramisu und tom kha Gai reste ...
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152.8 lb
Lost so far: 32.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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924 kcal
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Fat: 35.72g | Prot: 52.06g | Carb: 92.84g.
Lunch: Grobe Hühner-Nudelsuppe, Thermomix Kokossuppe Tom Kha Gai, Lidl Jasmin Reis Gekocht , Frifrench Die Leichte, Edeka Misticanza Salat Mix Baby Leaf. more...
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gaining 1.5 lb a week
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