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Geburtstag nachgefeiert 🥘🎂
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152.6 lb
Lost so far: 32.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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3028 kcal
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Fat: 132.50g | Prot: 114.65g | Carb: 335.27g.
Breakfast: Radieschen, Kirschtomaten, Nashi-Birne. Lunch: Wilhelm Brandenburg Rückenspeck Geräuchert, Edeka Käseknacker, Thermomix Kartoffelsuppe. Dinner: Thermomix Kokossuppe Tom Kha Gai, Basmati-Reis (Gekocht). Snacks/Other: Cucina Tiramisu, Brownie, Thermomix Hefezopf , Schokoladentorte. more...
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gaining 6.2 lb a week
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