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weird last weigh in was up a lot. This one I'm at my lowest. I'll take it though 😆
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445.2 lb
Lost so far: 54.8 lb.
Still to go: 195.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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1545 kcal
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Fat: 69.35g | Prot: 51.46g | Carb: 172.54g.
Dinner: Whole Milk, Kraft Stove Top Stuffing Mix For Turkey, Roasted Broiled or Baked Chicken Thigh, Checkers Fully Loaded Bacon Cheddar Ranch Fries. more...
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losing 22.4 lb a week
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