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Annie 91
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12 Mar 21

Annie 91's Journal, 12 March 2021

 
👌🏻🙋🏻‍♀️🌸
218.0 lb Lost so far: 22.3 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.
Diet Calendar Entries for 12 March 2021:
801 kcal Fat: 21.73g | Prot: 50.12g | Carb: 96.60g.   Breakfast: Starbucks Lachs-Bagel, Dolce Gusto Flat White. Lunch: Wasser. Dinner: Lachs, Lidl Brezel. Snacks/Other: Wasser, Teekanne Chinesischer Sencha. more...
6794 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Fitness Training (Workout) - 40 minutes, Apple Health - 22 hours and 20 minutes. more...
losing 4.6 lb a week

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Comments 
Guten Morgen Annie 🤗 hab einen schönen Tag 🍀😊 
12 Mar 21 by member: dirk___
Guten Morgen Annie... Ich wünsche dir auch einen schönen Freitag.. 🤗🌞 
12 Mar 21 by member: Running Stefan
🙋🏼‍♂️ 
12 Mar 21 by member: Sturzflug0
😎 Ich wünsche euch allen auch. Genieß den Tag 😉Ich hoffe bei euch ist alles gut 👌🏻  
12 Mar 21 by member: Annie 91

     
 

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