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Small walk
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177.2 lb
Lost so far: 57.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2021:
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1664 kcal
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Fat: 48.05g | Prot: 67.82g | Carb: 237.27g.
Breakfast: Milk (Nonfat), General Mills Honey Nut Cheerios. Lunch: Bananas. Dinner: Kroger Mild Cheddar & Monterey Jack Cheese, Qdoba Mexican Grill Shredded Beef, Mission Foods Mission Burrito 10" Flour Tortilla. Snacks/Other: Nestle Dark Chocolate Chips, Whoppers Mini Robin Eggs. more...
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losing 11.2 lb a week
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hacvancara's weight history
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