Weigh In record (no journal entry) for 09 March 2021
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175.5 lb
Lost so far: 49.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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912 kcal
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Fat: 79.24g | Prot: 44.80g | Carb: 3.61g.
Lunch: Zaanse Mayonaise, Gekookt Ei. Dinner: Jumbo Pecannoten Ongezouten, Melkan Roomboter Ongezouten, Jumbo Varkensfiletlapjes, AH Excellent Citroen Olijfolie, AH Rucola, Hellmann's Real Mayonnaise. Snacks/Other: Babybel Babybel. more...
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losing 9.3 lb a week
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