Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
anilochka666
Journal
08 Mar 21
anilochka666's Journal, 08 March 2021
anilochka666's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 March 2021
116.4 lb
Lost so far:
12.3 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2021:
365 kcal
Fat: 27.70g | Prot: 12.68g | Carb: 17.79g.
Breakfast:
Сметана , Голубцы.
more...
1563 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
losing 3.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
anilochka666's weight history
view complete history