Weigh In record (no journal entry) for 07 March 2021
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445.6 lb
Lost so far: 54.4 lb.
Still to go: 195.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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42 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 11.70g.
Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz). more...
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losing 5.6 lb a week
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